Catherine Gervacio
Catherine Gervacio, RND, PN1
Certified Nutrition Coach
Education:
University of Santo Tomas, Bachelor of Science in Nutrition and Dietitian
Precision Nutrition, Certified Exercise Nutrition Coach
Precision Nutrition, Certified PN Level 1 Coach
Duke Institute of Fitness and Sports, International Fitness Certification
Harvard Edx, Anxiety and Mental Health Management
Expertise:
Weight Management, Fitness, Gut Health, Diabetes
With over 5 years of clinical experience and more than a decade in the health and fitness industry, Catherine brings a solid background in clinical nutrition, fitness, and energy and nutrient metabolism, focusing on their impact on health and lifestyle.
Experience:
Catherine has been a Registered Nutritionist Dietitian for nearly 20 years, specializing in diabetes management, gut health, and weight management. She recently earned the International Fitness Certification from the International Sports Sciences Association and completed a certification in Managing Anxiety and Mental Health through Harvard University.
Currently, Catherine collaborates with medical and fitness professionals worldwide, including Mis Fit in Singapore, Fatless Life in Dubai, and BetterMe as a Health Coach.
She is also the co-founder of Nutrition First Corp, a nutrition and meal delivery service dedicated to helping clients achieve their health goals through personalized consultations and customized healthy meals.
In her free time, Catherine enjoys outdoor activities with her family, emphasizing that a healthy lifestyle doesn’t have to be complicated—it simply requires balance!