Lena Bakovic, MS, RDN
Education:
MS in Clinical Nutrition from Rosalind Franklin University of Medicine and Science
BSc in Nutritional Science from University of Alberta, Canada
Board Certified Specialist as a Nutrition Support Clinician (CNSC)
Expertise:
Specialized in Motivational Interviewing
Gut Health (IBS, IBD, Diverticulosis/Diverticulitis, Gastroparesis)
Diabetes (Pre, Gestational, Type 1 & 2, Insulin-Dependent)
Heart Health (CHF, Cholesterol, Blood Pressure)
Experience:
With over 18 years of counseling experience, I focus on empowering clients through evidence-based nutrition guidance and holistic wellness practices. As a Registered Dietitian Nutritionist, I specialize in managing chronic conditions such as heart disease, diabetes, and obesity, and love partnering with gut health concerns and those looking to improve their overall health and lifestyle. My approach is grounded in personalized care, creating achievable goals that support long-term health. Drawing from my extensive yoga practice, I integrate mindfulness and present-moment awareness into my sessions to nurture both physical and emotional wellness. I believe in partnering with and empowering my clients to live fuller, healthier lives. I work with them to set goals that are realistic, personalized, and will ensure their sustained success. We are in this together and I love being there for my clients on their health journeys!
Here are some of my favorite things! Yoga, The Great Outdoors, Hiking, Reading, Camping, and most importantly Family Time!
Not only do I have over 18 years of nutritional counseling experience, but I have over 20 years as an avid practitioner of yoga. The practice of yoga has truly been life-changing for me, and I integrate my learnings from the mat to my practice off the mat as much as possible – living in the present moment and having gratitude for my life and purpose on this planet. I have done many different things throughout my career, and all my experiences have led me to where I feel I can truly thrive and help others – the most rewarding experience of all!